Celiac disease and eating disorders are directly related. I certainly go through phases of eating “issues” - and have yet to figure out whether my behaviour is a normal part of growing. This article sheds some light on the subject of over-eating, cravings, and the ever-important issue of food politics.

From the article:

“Sugar, fat and salt make a food compelling. They stimulate neurons, cells that trigger the brain’s reward system and release dopamine, a chemical that motivates our behaviour and makes us want to eat more. Many of us have what’s called a “bliss point”, at which we get the greatest pleasure from sugar, fat or salt. Combined in the right way, they make a product indulgent, high in “hedonic value”.”

I don’t think this is new information for anyone, but it’s an important reminder, especially for me, who has indulged in (cringe) at least 5 plates of nachos in the last week.